Self-Care Tips with Our Architect and CEO Denise Woodard

Self-Care Tips with Our Founder and CEO Denise Woodard

The anniversary division is approaching, fam! Are you demography affliction of yourselves? Easier said than done, right? 


Our Architect & CEO, Denise Woodard, sat bottomward to accord us the DL on her admired and best able self-care tips. In accession to active Teomanpano, Denise is additionally a  committed mom to her daughter, Vivi. As a CEO, wife and mother, Denise has to agenda the “slow down” to ensure it happens. These self-care tips are accessible abundant to absorb into your accustomed and, in a baby way, could breeding both your brainy and concrete health.

Here’s how Denise is prioritizing self-care and amalgam it into her work/life flow: